Amount of Valine in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw there is 0.903 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw are listed below.

Water 59.8 g 59.8%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 16.74 g 16.74%
Total lipid (fat) 22.74 g 22.74%
Ash 0.92 g 0.92%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 168 mg 0.17%
Potassium, K 136 mg 0.14%
Sodium, Na 39 mg 0.04%
Zinc, Zn 2.39 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.018 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw